As a business person, you’re often required to travel for work. For many, it’s an exciting part of the job, a huge incentive, but keeping up with routines can prove quite tricky with this type of lifestyle. If left uncontrolled, bad habits can be formed, resulting in a negative impact on your quality of life and your exercise regime.
People may often view business trips as “cheat days” as a result of not knowing where to work out, or because of the effort required to find top quality gyms in the area that they’re travelling to. If you’re travelling to Kent for business, we’ve got you covered! Not just in terms of where to exercise, but also where to stay.
At KH Homes, we provide short-term, self-catering, serviced accommodation in Kent, ideal for business people looking for an alternative to hotels or bed and breakfast accommodation. We’re also about to supply you with the top 5 gyms in Kent.
At Thinking Fitness you have many different types of classes where you will benefit from full body workouts to increase your flexibility and stability.
They’re open Monday to Friday from 9 AM-10 PM (Monday-Friday) and 9 AM-5 PM on the weekends, so it’s perfect for the business person who works long hours but still wants to keep up their fitness. All for only £20 a month. This is for individuals who travel regularly to Kent for business.
This place offers world-class spa facilities, treatment rooms, and relaxation areas along with a state-of-the-art gym.
We recommend trying out their fitness classes which are an amazing way to add a new and invigorating dimension to your fitness journey! All of their classes have been designed to cater for all fitness levels and are fun, and in a no pressure environment. Perfect for the traveller as Day passes go for £5 per person.
Also offering day passes for £7.50 a person, Lifestyle fitness is a high-quality franchise, so you can expect well-maintained world-class equipment and facilities.
You’ll have complete access to their quality facilities, from outdoor training, functional training, and a spin studio, to personal training and a lady’s only area, this gym is the best Kent has to offer.
Open from 7 AM – 9 PM from Monday to Friday, Snap Fitness is also a top gym in Kent for the busy individual.
They offer heart rate monitoring, functional training, 24/7 workouts and their “Snapnation” workouts which are collaborative, high-intensity exercises. Very specific, they offer equipment that focuses on movements such as rotating, carrying, and gait patterns. Ideal for runners and cyclists.
Infinity Fitness is a bright, vibrant and spacious gym which offers incredible features. These include a Hammer strength plate, Loaded/Life fitness pin loaded equipment, a massive free weight section with over 13 benches and four full sets of dumbbells up to 60KG.
What we love most about them are their sun beds and class studio and coffee house. They offer pre-pay deals for frequent visitors or a £6.50 day-pass for once off gym goers. With free onsite parking, this is as convenient as it gets!
So, there you have it, your fitness, health and exercise troubles sorted! If you have some time off, why not explore Kent? It’s a stunning part of the country with so much to do!
Contact us for fully serviced accommodation or view our amazing apartments here.